PREMAS: Positive Reinforcement and Encouragement for My Amazing Self

Tag: manifest

  • 1:1 Empowerment Coaching

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    ivanapremas
    in

    I’m If you’re looking for a session filled with empowerment, self love, embracing your authenticity, feeling unstoppable as you chase your dreams, knowing your worth, mindset/manifestation strategies, and the like, message me, comment on this point, or fill out the Contact Form on my website! My coaching centers around embracing your authenticity, learning to love what…

  • Self belief is key

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    ivanapremas
    in

    ▪️It can be so easy for us to believe in the visions and cheer on the dreams of our friends, family, or even strangers. But why is it so much harder to have that same belief and support when it comes to ourselves? Self belief is not always easy to come by. After all, we live…

  • Pushing past fear

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    ivanapremas
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    ▪️I get it. It can be scary to put yourself out there. To share a part of yourself with the world that’s dear to your heart, that you’ve worked so hard on, that expresses who you truly are. But I can promise you, the world needs your unique talents and gifts. Whatever it is that you’ve…

  • Today is the perfect day to start

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    ivanapremas
    in

    ▪️There’s no better day than today to start working towards the life of your dreams.▪️Whether it’s self love, success, happiness, or something entirely different, now is the perfect time to get started on your journey▪️So don’t be afraid. That first step may be the hardest, but it’s also the one that will change your life…

  • You can start over at any time

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    ivanapremas
    in

    Here’s a mindset tip:▪️ You can start over at any time▪️ So instead of spending all of your time thinking about what happened in the past, hit the reset button and start over today▪️ And this time, you’ll go into it with all of the experience and wisdom from before. And that can only help!Subscribe…

  • Self Confidence Tip: Reframing Negative Comments

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    ivanapremas
    in

    Here’s a self confidence tip:▪️Stop letting others’ negative comments affect how you view yourself▪️Although this is *much* easier said than done, a good way to get started is by turning any negative comments around into compliments about yourself▪️As you begin to reframe your own thoughts about yourself, the negative comments from others won’t affect as…

  • Take a chance on your dreams

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    ivanapremas
    in

    ▪️Today is the perfect day to take a chance on yourself.▪️Instead of spending so much energy wishing you had started sooner or thinking it’s too late, try taking a chance on yourself today▪️Because you and your dreams are always worth it▪️What’s one way you’re taking a chance on yourself today?

  • You are so worthy and capable of achieving your dreams, just by being yourself!

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    ivanapremas
    in

    I hope this message finds whoever needs to hear this today! If you want more info about how you can authentically achieve your dreams, or if you want a cheerleader (or group of cheerleaders!) in your corner who can empower you to be yourself best self, check out the links to my 1:1 coaching and…

  • Let this be the year where you learn to love and embrace all that makes you unique

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    ivanapremas
    in

    ▪️It can be so easy to hate what makes us different from others. After all, these differences can isolate us from the people around us, be the source of negative comments from others, and lead to so much insecurity and self doubt. ▪️But what if we turn that concept around? Instead of seeing the traits,…

  • You are capable of achieving anything this year, simply by being yourself!

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    ivanapremas
    in

    ▪️It’s only the second day of 2025, and this new year is filled with endless possibilities. You are capable of accomplishing anything you set your mind to, but the key is to believe that it’s possible. And not just possible for anyone, but possible for *you*. ▪️It’s so easy to believe that our dreams are…