Program Overview

There are many different ways to get involved with PREMAS. To learn more about the details of each program, click on the buttons below.

Individual Sessions:

Interested in one-on-one support and encouragement? We meet at a frequency that you select and tailor sessions to your individual needs and requests. Whether it’s guided reflections, a more structured curriculum to discover and implement your skills, accountability touch points, or simply a cheerleader in your corner as you chase your dreams– I am here to support you in any way you want!

FREE Empowerment Community:

This FREE Community meets regularly to encourage one another along your own journey to embracing your uniqueness and chasing your dreams. The free community offers monthly check in calls with reflection, inspirational messages, and a free encouragement package upon joining. No matter where you are in life, this community is bound to uplift and inspire you! If you join a paid tier, you can get access exclusive events, discounts, and themed monthly encouragement packages.

PREMAS Weekly Empowerment Group:

The PREMAS Weekly Empowerment Group, which is housed within the PREMAS Empowerment Community, provides you with a group of people who provides you with a community of people who encourage, support, and uplift one another as you all embrace your unique self, gain confidence, navigate through life, and chase your dreams! This Empowerment Group includes structured weekly small-group calls, a 24/7 group chat, and daily inspirational and encouraging messages of support designed to uplift you as you walk through life, embrace your authentic self, and chase your dreams. The calls follow a specific curriculum and topic outline that’s bound to help you along your growth and empowerment journey.

Encouragement Letters:

Interested in receiving an encouraging message, compliment, or letter from us to support you as you through a challenging time, chase your dreams, or go through anything else life has to offer? Compliment packs and encouragement letters are based around specific life themes, or you can request a personalized letter specific to you and your current situation. Feel free to purchase for you, or one for someone else!

Speaker Sessions:

Taking the first step to embracing your uniqueness can be scary, especially if you’ve previously thought that what makes you unique is a bad thing. Though I speak on many different topics, some of my favorite speaker sessions to give are at schools, where we show students that what makes them unique is their biggest strength and can serve as a big confidence and asset in achieving their dreams!

Instagram:

If you’re interested in getting frequent encouragement on social media, check out our Instagram page (@iampremas), where you’ll get a small window into the kinds of topics PREMAS covers in our Empowerment Group and Individual Sessions!