Empowerment Group (old link)

The PREMAS Empowerment Group provides you with a community of people who all encourage, support, and uplift one another as you embrace your unique self, gain confidence, and chase your dreams!

The PREMAS Empowerment Group is the perfect way to connect with other people along your journey to becoming more comfortable and confident in your own skin and chasing your dreams. This group provides guided sessions and discussions, built in time to work towards your goals, and a group chat that’s bound to uplift you!

The PREMAS Empowerment Group Consists of:

• Weekly group Zoom calls with the entire PREMAS group
• Group calls consist of the following: check in session, positive topic of discussion and reflection for the day, journaling, discussion, and time set aside to work on individual goals, projects, self-care, or anything you want
• Access to the PREMAS GroupMe group– a supportive network for everyone to keep in touch in between sessions and continue to encourage one another

Interested in joining?

Fill out the form (linked below) to provide some more information to Ivana. She will get back to you about prices and more information soon!